Who is the muscle building program for?

The muscle building program is suitable for men and women of all ages. From recreational athletes wanting to actually look like they lift to professional athletes, bodybuilders and models wanting to increase muscle mass and look their best, this is the program for you!

Each program is individually tailored to you for maximum results. Everyone’s muscles are built differently and your fitness comrade will help you identify ways to grow and maximise your muscles. This does not mean that you will grow big and huge like The Hulk. If all you want is to be lean, they can help you there as well!

Works great for:

• Bodybuilders
• Fitness Models
• Pro Athletes
• Anyone wanting to increase muscle mass
• Injury Rehab