Resistance bands are essential for home workouts. It is multi-functional and can be used for strength training, HIIT, calisthenics, yoga and more! The set of 5 includes:
Some of the uses of Resistance Bands include:
- Easily portable and convenient for multi-location use e.g. office, gym, parks
- Different levels of resistance for different exercise types
- Ideal for total body workouts
Resistance bands are literally suitable for anyone and everyone. It is extremely useful not only if you are looking to squeeze a workout at home after work but also on holiday trips. They are lightweight and easily portable, making it easier to go through sets and achieving your fitness goals!
Combining sports supplements with active workouts e.g. HIIT, weight training etc. will be more effective. You may consider starting out with some supplements from our Prime Series such as Prime Whey Protein so that you can see the results of your training quicker and better!