The Hand Gripper is an excellent training tool that strengthens your hands, wrist and forearm. It has an adjustable range of 5-60kg and you can adjust it by simply turning the red rotary knob.
Some of the uses of the Hand Gripper include:
- Easily portable and convenient for multi-location use e.g. office, gym, parks
- Different levels of resistance
- Strengthens your hands, wrist and forearm
Hand Grippers are literally suitable for anyone and everyone. It is extremely useful not only if you are looking to squeeze a workout at home after work but also on holiday trips. They are lightweight and easily portable, making it easier to go through sets and achieving your fitness goals!
Combining sports supplements with active workouts e.g. HIIT, weight training etc. will be more effective. You may consider starting out with some supplements from our Prime Series such as Prime Whey Protein so that you can see the results of your training quicker and better!