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Creatine Monohydrate
$22.90
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Power. Strength. Muscle
- BYOP’s Creatine Monohydrate is made from patented Creapure
- Pure and Natural: No fillers
- Useful for packing serious muscle and increasing raw strength and power
What is Creatine?
Creatine is a molecule that’s produced in the body from amino acids. It is primarily made in the liver and to a lesser extent in the kidneys and pancreas. Creatine can be found in some foods and is most prevalent in meat and fish. Athletes commonly take it as a powder or in capsules.
What are the benefits of Creatine?
According to scientific studies and research, some of the benefits of Creatine include:
- Improvement in strength and power output during resistance exercise
- Increase lean mass
- Reduction in mental fatigue
How does Creatine help to improve my strength and endurance?
Creatine stores high-energy phosphate groups in the form of phosphocreatine which are donated to ADP, regenerating it to ATP, the primary energy carrier in the body. This role in energy production is particularly relevant under conditions of high energy demand such as intense physical or mental activity.
What should I take Creatine with?
Creatine is engineered to improve your physical performance. However, if you are looking to grow and enhance muscles, you will need to consume sufficient protein. Therefore, you may consider taking these with any of our protein powders such as Prime Whey Protein.
How often should I take Prime Whey Protein?
As with all sports nutrition supplements, they are only necessary if you are not getting nutrition through your meals. If your meals are high in protein, you do not necessarily need to consume additional protein through supplementation. However, if you are not meeting your daily macros through your meals, you may consider taking Prime Whey Protein everyday even without working out.
When is the best time to consume Prime Whey Protein?
Prime Whey Protein can be consumed anytime in the day. If you are working out, we suggest you may consider consuming it after your workout.
How often should I take Creatine Monohydrate?
You may take Creatine Monohydrate everyday if your aim is to improve strength and build muscle
Can I take both Prime Whey Protein and Creatine Monohydrate together?
Of course! It is best taken together for added convenience!
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1 review for Creatine Monohydrate